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Friday, February 3, 2023

Easy Tofu Fry Recipe

Preparation time: 15 minutes

Cooking time: 15 minutes

Serves: 2

Ingredients:

1 cup tofu

1 large onion, finely chopped

1 large tomato, finely chopped

1 capsicum, chopped in small pieces

1 carrot, diced into small pieces

1 tsp curry leaves

1 chilli, finely chopped

0.5 tsp jeera/cumin seeds

0.5 tsp kashmiri chilli powder

1 tsp coriander powder

0.5 tsp turmeric powder

0.5 tsp garam masala powder

2 tbsp oil

coriander leaves or sesame seeds for garnish

salt as per taste

Steps

Saute capsicum separately and keep aside

Blanch carrots and keep aside

Now heat oil in a pan or kadai

When oil heats up, add tofu and fry till golden brown. Keep aside.

In the same oil, add cumin seeds and let them splutter. Now add onions, green chillies, turmeric and curry leaves. Sauté well till onions become slightly brown 

Now add tomatoes and salt, and keep cooking till tomatoes become soft and start leaving oil from sides

Add remaining spices and sauté well

Now add capsicum, carrots and tofu. Saute at high flame for 2 minutes.

Cover with a lid and let it simmer for 2 more minutes.

Add chopped coriander and mix well

Serve hot with chapati

Have an interesting vegan recipe to share? Send it along with two high-res images to [email protected] and we will feature it in our ‘Vegan Recipes’ section.  

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